REGULAR SEASON WINTER 24

2[+] MONTHS OF ATHLETIC WORKOUTS TO CHALLENGE YOUR COMPETITIVE NATURE.

REGULAR SEASON W24 INCLUDES A HANDFUL OF SWEATY & EXPLOSIVE WORKOUTS TO CYCLE OVER THE SPAN OF 2[+] MONTHS 

WORKOUTS ARE MANDATORY

EXERCISE DISCIPLINE, EMBRACE COMPETITION, AND PRACTICE POSITIVE FAITH 

YOUR MOST TENACIOUS COMPETITOR WILL ALWAYS BE: YOU

SO COMPETE

REGULAR SEASON GIVES YOU THE FREEDOM TO BUILD A CUSTOM PLAN WITH THE MANY WORKOUTS PROVIDED

EVERYONE IS DIFFERENT

IT PROMOTES CARDIOVASCULAR ENDURANCE, EXPLOSIVE MOVEMENT, AND OVERALL STRENGTH

ONCE YOUR SPLIT IS DETERMINED:

DECIDE WHETHER YOU WILL CYCLE 1 OR 2 WEEKS OF DIFFERENT WORKOUTS OVER THE COURSE OF 2 MONTHS & BEYOND

THE WORKOUTS HAVE MODULES THAT YOU CAN EASILY MIX AND MATCH IF YOU DEVELOP FAVORITES